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Web20 okt. 2024 · When taken orally, melatonin has been reported to have side effects like nausea, abdominal cramps, mild abdominal pain, diarrhea, decreased appetite, and/or constipation. Oftentimes these symptoms happen within the first few days of taking the supplement and then subside after a few days. Web30 sep. 2024 · That said, taking too much melatonin may cause some side effects. These may include: Headache Low or high blood pressure Drowsiness Vomiting Worsened alopecia areata, an autoimmune disorder that causes hair loss What Are the Side Effects of … property for sale gorey co wexford

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Web10 aug. 2024 · 10 mg taken orally at night. Migraine Headache. 3 mg taken orally at night. Insomnia. 3-5 mg taken orally at night. Difficulty falling asleep. 5 mg taken orally 3-4 … Web8 dec. 2024 · Possible side effects of oral melatonin include: (1,3, 5) Headache A mild to moderate headache can indicate that you’ve taken too much or that your body is … Web14 nov. 2024 · irritability. Less common side effects of melatonin include: vivid dreams or nightmares. daytime sleepiness. short-term feelings of depression. stomach cramps. … lady bug womens costume