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Web4 mrt. 2024 · If you're looking to take your hurdle game to the next level, this video is foryou! In this video, we'll guide you through the basics of 3 step hurdle traini... WebThe period of time between when the first part of the foot touches the ground and the last part of the foot leaves the ground is the contact time. Contact doesn’t mean force, and … WebHurdle Step Protocol Purpose Detect observable muscular deviations related to overactive and underactive skeletal muscle. Equipment (2) Chairs, 3’ of string, Dowel Procedure Attach a piece of string to each chair at a height that when the subject is flexing a single leg at 70 degrees, the string is directly underneath their foot. paige and byrnes insurance warren ohio