WebDried Figs. Amount Per 100g. Calories - 249. Calories from Fat - 8. Total Fat. 0.93g. Saturated. 0.14g. Polyunsaturated. WebAug 5, 2024 · One raw fig has about 37 calories, according to the U.S. Department of Agriculture. With that you get about 2.5% of the recommended daily amount of potassium, …
Fig Nutrition for Fresh, Dried and Calimyrna Figs
WebFigs, dried, uncooked weigh (s) 157 grams per metric cup or 5.3 ounces per US cup, and contain (s) 249 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Food category: Fruits and Fruit Juices A few foods with a name containing, like or similar to Figs, dried, uncooked: WebAug 21, 2007 · There are 47 calories in 1 Dried Fig. Calorie breakdown: 3% fat, 92% carbs, 5% protein. Other Common Serving Sizes: Related Types of Figs: Figs (Solids and Liquids, … familyid rsd
Figs: Benefits, side effects, and nutrition - Medical News …
WebJul 18, 2024 · Consume Figs in Moderation Each large fig weighs 2.2 ounces and contains 47 calories. Reducing your calorie consumption so that it is lower than your calorie expenditure can lead to weight loss, and figs can be low-calorie snacks that help keep you full and prevent you from turning to higher-calorie foods. WebCalorie Breakdown. Where do the calories in Figs, dried, uncooked come from? 3.0% 92.2% 4.8% Total Fat Total Carbohydrate Protein 21 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ... WebDried Figs. Nutrition Facts. Serving Size: fig (8.4 g grams) Dried Figs Amount Per Serving. Calories 21 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams … cooktops electric vs induction