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WebJan 18, 2024 · 5. Avoid “Learned Nonuse”. During stroke recovery, the phrase “use it or lose it” is commonly used to describe the condition of learned nonuse. This occurs when you completely stop using your affected limb (s), and after a while your brain forgets how to use it. The brain likes to be efficient. WebMay 18, 2024 · Stroke rehabilitation is a program of different therapies designed to help you relearn skills lost after a stroke. Depending on the parts of your brain affected by the stroke, rehabilitation can help with movement, speech, strength and daily living skills. Stroke rehabilitation can help you regain independence and improve your quality of life. WebThis inspiring self-help guide, complete with practical exercises and essential habits, provides a much needed pep-talk for every stroke survivor on their road to recovery. Based on scientific evidence, stories from stroke survivors, and years of self-help research, Healing and Happiness after Stroke has everything you need to get back on your ... newcastle on lyme