WebMay 7, 2024 · Typically, health care experts recommend drinking at least half your body weight in ounces of water a day, Love says. So if you’re 150 pounds, you should aim for … http://healthmindpower.com/how-to-drink-a-gallon-of-water-a-day-and-why-you-would-want-to/
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WebOct 12, 2024 · About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, … WebJan 26, 2024 · Store at least 1 gallon of water per person per day for 3 days for drinking and sanitation. Try to store a 2-week supply if possible. Consider storing more water than this for hot climates, pregnant women, … theme of wild geese by mary oliver
Are there benefits to drinking a gallon of water a day?
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